Bio turnip cabbage (1 pc)
Discover this versatile and nutrient-rich organic kohlrabi, a fantastic Italian vegetable. This 150g pack is low in calories, high in fiber, and bursting with essential vitamins (A, B, C), minerals like potassium, magnesium, iron, and beneficial antioxidants. It's perfect for salads, soups, or simply steamed as a healthy side dish.
Country of origin
Description
Kohlrabi is a versatile and nutrient-rich vegetable belonging to the cabbage family.
Here are some important facts, as well as usage and storage suggestions:
Nutritional value and health benefits
- Low-calorie, fiber-rich vegetable.
- Rich in vitamins (A, B1, B2, B6, C) and minerals (potassium, magnesium, iron)
- Contains antioxidants
Usage suggestions
Raw:
- Grated or thinly sliced into salads.
- As a dip, cut into sticks.
- Mixed into smoothies.
Cooked:
- As an ingredient for soups.
- Steamed as a side dish.
- Prepared as a vegetable stew.
Other ways:
- Stuffed, with meat or vegetarian filling.
- Grilled with olive oil and spices.
- Baked whole in the oven, served with pestos or sauces.
*The image is illustrative
Storage suggestions
- Can be stored in the refrigerator for 1-2 weeks.
- Do not wash before storing to avoid excess moisture.
- Store in a plastic bag or container in the vegetable drawer.
- Remove the leaves and store them separately, wrapped in a damp paper towel.
- Can be frozen for longer storage; blanch for 1-2 minutes beforehand.
Distributor
Kifli.hu Shop Kft.
1106, Budapest Jászberényi út 45.
Product information
The information provided here for the products is for preliminary guidance only; final information will be provided on the product label after receipt of the product.