
Marks & Spencer
Marks & Spencer Food Vegetable Medley 1kg
1 kgDelivery within 90 minutes
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Marks and Spencer Vegetable Selection with Broccoli and Cauliflower Florets, Green Peas and Sweet Mini Carrots
Our vegetable mix contains crispy broccoli, tender cauliflower, sweet green peas, and vibrant Chantenay carrots. Hand-harvested from M&S Select Farms' trusted growers and flash-frozen to lock in freshness, this mix is a source of Vitamin C and one of your five-a-day, adding fresh, British-grown goodness to your meals. This vegetable mix features our Eat Well flower, so you know it's a healthy choice and can be enjoyed as part of a balanced diet.
Preparation
Microwave from frozen: Place 250g of product into a microwaveable dish. Add a little water. Cover with a microwaveable plate. 750W - 5 minutes, 900W - 4 minutes. After heating, let stand for 1 minute. Longer cooking time is required for larger quantities. Drain well.
Boiling: Place 250g of product into boiling water. Bring back to a boil, cover and cook for 3-5 minutes. Do not reheat. The product must be cooked. Store frozen at -18°C. Do not refreeze after thawing.
About the brand
Marks and Spencer is a London-based multinational company whose main profile is the distribution of quality food products, but their offerings also include men's and women's clothing, wines, furniture, and beauty products.

Storage
Do not reheat! Store at -18°C in the freezer. Consume on the day of thawing and do not refreeze!
Distributor
Marks and Spencer Czech Republic, a.s.
Jemnická 1138/1, 14000 Praha 4
Product Information
The information provided here regarding the products is for preliminary guidance only; final information will be provided on the product label upon receipt of the product.
Composition
| brokkoli | 25 % |
| karfiol | 25 % |
| Zöldborsó | 25 % |
| Mini sárgarépa | 25 % |
Nutritional values per 100 g
| Energy value | 224 kJ/53 kCal |
| Fats | 0.7 g |
| including saturated fatty acids | 0.2 g |
| Carbohydrates | 6.3 g |
| including sugars | 3.5 g |
| Protein | 3.5 g |
| Salt | 0.03 g |
| Fibre | 3.7 g |