
M&S Tender Spinach Leaves
Whole leaf spinach from trusted growers is frozen at its freshest to lock in flavour and offered in a convenient, pre-portioned format. It's a natural source of folic acid and features the Eat Well flower, so you can be sure it's a healthy choice.
Preparation
Place 250g of product into a microwaveable dish. Cover with a microwaveable lid. Heat for 3 minutes at 750W, or 2 minutes 30 seconds at 900W. Stir thoroughly, then re-cover and continue heating. Heat for 3 minutes at 750W, or 2 minutes 30 seconds at 900W. Allow to stand for 1 minute. Drain thoroughly, then season to taste. Do not reheat. Store at -18°C in the freezer. Consume on the day of defrosting, do not refreeze.
About the brand
Marks and Spencer is a London-based multinational company whose main profile is the distribution of quality food products, but their offerings also include men's and women's clothing, wines, furniture, and beauty products.

Storage
Do not reheat! Store at -18°C in the freezer. Consume on the day of defrosting, and do not refreeze!
Distributor
Marks and Spencer Czech Republic, a.s.
Jemnická 1138/1, 14000 Praha 4
Product information
The information provided here about the products is for preliminary guidance only; final information will be provided on the product label after you receive the product.
Composition
| Spenótlevelek |
Nutritional values per 100 g
| Energy value | 126 kJ/30 kCal |
| Fats | 0.8 g |
| including saturated fatty acids | 0.1 g |
| Carbohydrates | 1.6 g |
| including sugars | 1.5 g |
| Protein | 2.8 g |
| Salt | 0.35 g |
| Fibre | 2.7 g |