
Marks & Spencer
Marks & Spencer Food Made Without Wheat Gluten Free 9 Cod Fish Fingers 345g
350 gDelivery within 90 minutes
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Marks and Spencer 9 Gluten Free Cod Fish Fingers
A freezer essential, our responsibly sourced, Wheat Free Gluten Free Cod Fish Fingers are coated in golden breadcrumbs. Simply oven bake or pan fry a few and enjoy the contrast of tasty flaky fish and crispy coating.
This product contains raw fish and must be cooked before consumption.
Preparation
Preheat oven. Remove all packaging. Place on a preheated baking tray. Turn halfway through cooking. Electric oven: 220°C, Fan oven: 200°C, Gas mark: 7. Cooking time from frozen: 17 minutes. Grill: Preheat grill to medium. Place fish fingers on a rack on a baking tray. Turn halfway through cooking. Grilling time from frozen: 17 minutes. Do not reheat. Store frozen at -18°C. Do not refreeze once defrosted.
About the brand
Marks and Spencer is a London-based multinational company whose main profile is the distribution of quality food products, but their offerings also include men's and women's clothing, wines, furniture, and beauty products.

Storage
Do not reheat! Store at -18°C in the freezer. Consume on the day of defrosting and do not refreeze!
Distributor
Marks and Spencer Czech Republic, a.s.
Jemnická 1138/1, 14000 Praha 4
Product information
The information provided here about the products is for preliminary guidance only; final information will be provided on the label of the product upon receipt.
Composition
| Tőkehal | 60 % |
| Rizsliszt | |
| Repceolaj | |
| csicseriborsó liszt | |
| Kukoricaliszt | |
| Kukoricakeményítő | |
| Burgonyakeményítő | |
| Só | |
| őrölt fekete bors | |
| térfogatnövelő szerek | |
| E450 - Difoszfátok | |
| E500(ii) - Nátrium-hidrogén-karbonát | |
| Dextróz | |
| Stabilizátor | |
| xantán gumi |
Nutritional values per 100 g
| Energy value | 863 kJ/206 kCal |
| Fats | 8.9 g |
| including saturated fatty acids | 0.8 g |
| Carbohydrates | 18.5 g |
| including sugars | 3.5 g |
| Protein | 12.6 g |
| Salt | 0.83 g |
| Fibre | 0.6 g |
Allergens
| Hal |