M&S 10 Cod Fish Fingers in Breadcrumbs
Contains 10 fish fingers, made from 100% responsibly sourced hake fillet. Can be prepared from frozen in 12-14 minutes. Source of Omega 3.
Our M&S seafood is sourced from fisheries and aquaculture farms that minimise their ethical and environmental impact, while guaranteeing the highest quality, delicious seafood you expect from M&S.
Preparation
Oven – Preheat the oven. Remove packaging and place the product on a preheated baking tray. Cooking time from frozen: 14 minutes at 220°C in an electric oven, 200°C in a fan oven, or Gas Mark 7 in a gas oven. Turn occasionally.
Grill – Preheat the grill to a medium setting. Remove packaging and place the product on the rack in a grill pan. Turn occasionally. Cooking time from frozen: 12 minutes.
About the brand
Marks and Spencer is a London-based multinational company whose main profile is the distribution of quality food products, but their offerings also include men's and women's clothing, wines, furniture, and beauty products.
Storage
Do not reheat! Store at -18°C in the freezer. Consume on the day of thawing and do not refreeze!
Distributor
Marks and Spencer Czech Republic, a.s.
Jemnická 1138/1, 14000 Praha 4
Product Information
The information provided here about the products is for preliminary guidance only; final information will be provided on the label of the product upon receipt.
Composition
| Foltos tőkehal | 64 % |
| Búzaliszt | |
| E170 - Kalcium-karbonátok | |
| Vas | |
| Niacin | |
| Tiamin | |
| Repceolaj | |
| Só | |
| Burgonyakeményítő | |
| Búzakeményítő | |
| glutén | |
| Élesztő | |
| Színezék | |
| Paprika kivonat | |
| E100 - Kurkumin | |
| Kurkuma | |
| Térfogatnövelő szer | |
| E503 - Ammónium-karbonát |
Nutritional values per 100 g
| Energy value | 759 kJ/181 kCal |
| Fats | 6.5 g |
| including saturated fatty acids | 0.6 g |
| Carbohydrates | 16.7 g |
| including sugars | 1.7 g |
| Protein | 13.3 g |
| Salt | 0.58 g |
| Fibre | 1 g |
Allergens
| Glutént tartalmazó gabonafélék |
| Hal |