
FJORU
FJORU ASC Wolf perch whole (branzino)
ca. 290 g2 DAYS AVERAGE FRESHNESS
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FJORU ASC Sea Bass Whole (Branzino)
Fresh, pre-chilled whole fish in a protective atmosphere packaging.
What makes a product ASC?
This product comes from aquaculture that has been independently certified to the ASC's responsible farming standards. www.asc-aqua.org
Branzino is a light and flaky fish with a mildly sweet flavor. It has the ability to pair wonderfully with ingredients, whether it's Southeast Asian ingredients like lemongrass and chilies, or a classic Mediterranean fennel and tomato.
Introducing the best sustainable fish market in town – Kifli's new own brand - Fjoru! Our aim is not only to popularize fish - as a healthy source of protein - but also to promote the sustainability of fishing, as ecological awareness is known to be close to our hearts. You'll see, Fjoru will simply become your favorite fish market!
Method of production
Farmed in aquaculture in Croatia.
Preparation suggestion
Try this delicious recipe for sea bass in French style:
Soak the pearl barley in cold water for 4-5 hours, then cook it in salted water for about 40 minutes. Score the skin side of the cleaned fish fillets slightly, then salt them on both sides and drizzle with lemon juice; set aside. Cut back the stem of the fennel a little, cut out the core, and chop the rest to your liking. In a large skillet, sauté the chopped fennel in a mixture of olive oil and butter for 5-10 minutes, then season with salt and pepper, add the frozen peas, pour in the wine, add 1-2 lemon slices and a bay leaf and simmer until tender; add water as needed, but so that by the time it's done, it's softened, with only a minimum of juice left. Pat the fish fillets dry with paper towels, season with pepper and first fry them skin side down, then turn them over and fry them in hot olive oil for a few minutes until nicely browned. Before serving, stir the pearl barley into the hot green pea ragout, then remove from the heat and stir in 1-2 tablespoons of butter. Garnish with grated lemon zest when serving.
Usage information
Can only be consumed after thorough heat treatment, use immediately after opening the package.
Producer information
Fjord Bohemia s.r.o. has been processing various fresh fish and seafood for more than 15 years. As a large fish processing company, the plant is well equipped with filleting and packaging machines. In addition, great emphasis is placed on supporting sustainable fishing, which is why it has various certifications such as ASC, MSC, and BIO.
Attention!
In case of histamine intolerance, it is recommended to consume these products with caution or avoid them. Consult your doctor or dietitian to choose the right diet and products for you.
Storage
At a temperature between 0 ° C and + 4 ° C
Distributor
Fjord Bohemia s.r.o
19600 Prague 9, Czech Republic
Product information
The information provided here about the products is for preliminary information only, after receiving the product you will receive final information based on the label of the product.
Durability
Composition
farkassügér |
Nutritional values per 100 g
Energy value | kJ/ kCal |
Fats | g |
including saturated fatty acids | g |
Carbohydrates | g |
including sugars | g |
Protein | g |
Salt | g |
Fibre | g |
Allergens
Hal |