

Gurmet
Gurmet rib eye (rib roll)
200 g12 DAYS AVERAGE FRESHNESS
Delivery within 90 minutes
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Product description
Rib Eye (high loin) steak, 200g package.
The meaty, fatty, juicy part of the beef rib with a nice big piece of fat in the middle. The steaks are aged in vacuum bags for at least 40 days using the wet method, then aged for another 1-2 weeks in vacuum packaging after portioning.
Beef contains all the important nutrients, and it is one of the most important sources of protein, vitamin B12 and zinc for the body. After cereals and seeds, beef contains the most iron. Beef is also a very important phosphorus source.
Preparation suggestion: Try this quick and easy Rib Eye steak recipe with roasted potatoes in ash!
English Rib Eye steak with roasted potatoes in ash:
- Take the meat out of the refrigerator and let it air at room temperature. It should not be cold before frying.
- Wash the new potatoes or sand potatoes thoroughly under cold running water with a brush. Drain them, and tear off pieces of aluminum foil large enough to wrap the potatoes in.
- Put them in the aluminum foil one by one and salt them thoroughly.
- Bake in a preheated oven at 180°C for 45-60 minutes, depending on the size.
- Once the meat has aired, start heating a pan.
- Once it is smoking and hot, pour a little olive oil into it and fry both sides of the meat for 1-1 minute, until it gets a little crust. Salt and pepper both sides during frying.
- Take a baking sheet and a matching grill, place the steak meat on it, and put it next to the potatoes for 4-6 minutes, until the core temperature of the meat reaches 53-54 degrees. Then take it out, set it aside and let it rest. Cover it with aluminum foil on the grill. Turn the meat over from time to time while resting.
- Take out the potatoes roasted in aluminum foil, carefully unpack them. Open the potatoes a little like a flower and put a teaspoon of butter in the middle, salt to taste if necessary.
- Put the used pan back on the fire, put 2-3 tablespoons of butter in it, and when it is already foaming, throw the steaks back into the pan to warm them up. In the meantime, use a spoon to constantly bathe the meat. After a few minutes, put the meat next to the potatoes and feel free to pour the juicy butter from the pan over it.
- If our steak is pink, English, then we did a good job.
Enjoy your meal!
General information about steaks
An average steak slice is approx. 2.5 cm thick and weighs around 200g, which is roughly a normal serving. It has different degrees of preparation, depending on how much someone likes it bloody or well-done:
- Blue rare: It is only put in the pan for a moment, almost completely raw, bloody. Fry both sides for 30 seconds in a hot pan.
- Rare: It should be fried for a short time, only a brown crust forms on it, but 80% of the inside is red, raw. Fry both sides for 1.5 minutes. Core temperature: 52°C.
- Medium rare: Medium-done version, the outside is brown, only a small part of the inside is still red in the middle, but the meat is still juicy enough. Fry both sides for 2.5 minutes. Core temperature: 55°C.
- Medium: Medium-done, the inside of which is rather pink and not red. For this, fry both sides for 3 minutes. Core temperature: 58-59°C.
- Medium well: Almost completely done, many already consider it a waste. It is already quite dry, the meat is not so juicy here, perhaps only a faint pink stripe remains in the middle. For this, fry both sides for about 4 minutes. Core temperature: around 65°C.
- Well done: Completely done, brown meat slice everywhere. Steak lovers exclude from society those who prepare the meat this way, but some like it that way. Fry both sides for 5 minutes. Core temperature: around 70°C.
Producer information
Bidfood has become one of the most significant food manufacturers in Central and Eastern Europe since its 30-year existence. It mainly deals with the production and distribution of frozen and chilled food, primarily in the beef, pork, poultry, fish and game categories, which it markets under several brand names: Nowaco, Gurmet, Banquet, Petron, Coronet.
Storage
Store between 0-4°C.
Safety warning
Heat thoroughly before consumption!
Distributor
Bidfood Kralupy s.r.o.
Palhanecká 505/15, 747 07 Opava, CZ
Product information
The information provided for the products presented here is for preliminary information purposes only, after receiving the product you will receive final information based on the label of the given product.
Durability
Nutritional values per 100 g
Energy value | 518 kJ/123 kCal |
Fats | 4.2 g |
including saturated fatty acids | 1.86 g |
Carbohydrates | 0 g |
including sugars | 0 g |
Protein | 21.3 g |
Salt | 0.1 g |
Fibre | 0 g |