
Marks & Spencer
Marks & Spencer Instant gluten-free oatmeal,
500 gDelivery within 90 minutes
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Marks and Spencer Instant Gluten Free Porridge Oats
Traditional gluten free porridge oats. Start your day with a delicious breakfast.
Description
Only have time for a quick breakfast? Try porridge! Simply cook in milk for a few minutes, then sweeten, add fruit and maybe chocolate and enjoy a delicious, wholesome and gluten free breakfast.
Cooking Instructions
Hob
Place 220ml of milk or water (adjust to taste) into a saucepan. Bring to a gentle simmer. Add 3 heaped tablespoons (40g) of porridge oats. Continue to simmer for 5-6 minutes, stirring occasionally, until the liquid has been absorbed and the porridge is tender.
Microwave
Place 3 heaped tablespoons (40g) of porridge oats into a large microwaveable bowl. Add 220ml of milk or water and stir well. Adjust to taste. Microwave on High (100%), 750W for 5 minutes 30 seconds or 900W for 5 minutes, stirring every 2 minutes. Leave to stand for 1 minute. Do not reheat.
About the Brand
Marks and Spencer is a British multinational retailer headquartered in London, United Kingdom. It specialises in selling clothing, food products and home furnishings. It has over 700 stores in the United Kingdom and over 300 stores in 40 other countries worldwide.
Storage
Store in a cool, dry place. Do not store near strong flavoured foods.
Distributor
Marks and Spencer Czech Republic, a.s.
Jemnická 1138/1, 14000 Praha 4
Product Information
The information provided about the products on this site is for reference only. Upon receipt of your product, please always read the product label for the most accurate information.
Composition
Gluténmentes zabpehely |
Nutritional values per 100 g
Energy value | 1683 kJ/398 kCal |
Fats | 4.5 g |
including saturated fatty acids | 0.7 g |
Carbohydrates | 74 g |
including sugars | 0.7 g |
Protein | 11.6 g |
Salt | 0.01 g |
Fibre | 7.6 g |