
Panarini
PANARINI Ponty egész tisztított, zsigerelt
ca. 1.42 kgca.
Delivery within 90 minutes
AI Summary
Every day, we source locally for the freshest groceries you can trust.
- Description
- Composition
- Similar products
- More from this brand
- Recipes
PANARINI Whole cleaned, gutted Carp
Carp is not by chance one of the most popular domestic fish species, as it is the main ingredient of fish soup, without which the Christmas menu would be unimaginable for many families. It is also rich in iron, zinc, selenium, and vitamin B12, and contains essential fatty acids that our body cannot produce, so we must consume them in adequate amounts. It is recommended to consume it cooked in fish soup, baked, steamed, fried, or as scored fillets (this way the bones cause no or fewer problems).
Whole, cleaned carp recipe:
- Clean and fillet the carp, then cut the meat into cubes, lightly salt it, and let it rest in the refrigerator. Set aside the remaining head and tail parts.
- Sauté the diced onion in oil and add the diced bell pepper and diced tomato.
- Pour in water and add the reserved head and tail parts. Salt and pepper, then cook over medium heat for 40-45 minutes until tender. Upon reaching the first boiling point, sprinkle the surface of the broth with sweet paprika and hot paprika to taste.
- Strain the broth from the cooked fish meat and set it aside. Remove the meat from the bones and purée it with the vegetables, diluted with a little broth.
- Make sure to remove all bones.
- Pour the broth into a cauldron or pot, add the puréed fish meat, and bring to a boil. After reaching the boiling point, add the diced fillet, wait again until it boils, and salt and pepper if necessary. Simmer gently for a few minutes until the fish is tender, then serve.
Bon appétit!
Producer information
Panarini Halház - "A good catch!" - raises freshwater fish on its own farm, and processes them in its own processing plant, packaging them fresh, frozen, or ready-to-cook. Fish meat has a high and complete protein content, low carbohydrate content, is rich in vitamins and minerals, and its essential fatty acids (Omega 3-6-9) have a beneficial effect on our vascular and cardiovascular system; our body cannot produce these on its own, we can only obtain them from external sources. Their goal is to make their fish and fish products available to everyone in some form, whether on restaurant menus or on the shelves of hypermarkets and stores.
Storage
Store chilled, between 0-(+4)°C.
Distributor
Panarini Hungária Kft.
8393 Szentgyörgyvár, Felsőmánd puszta 26/A.
Product information
The information presented here is for preliminary guidance only; final information will be provided on the product label after receiving the product.
Composition
| egész pisztráng |
Nutritional values per 100 g
| Energy value | 762 kJ/183 kCal |
| Fats | 13.2 g |
| including saturated fatty acids | 3.4 g |
| Carbohydrates | 0.2 g |
| including sugars | 0.1 g |
| Protein | 16 g |
| Salt | 0.13 g |
| Fibre | 0 g |
Allergens
| Hal |