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Szafi Free

Szafi Free natural oat flakes (gluten-free)

500 g
HUF 1,999 HUF 3,998 /kg

Delivery within 90 minutes

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Szafi Free natural oat groats (gluten-free)

Contains no added sugar. Contains naturally occurring sugars.

Suggested use

COOKED OAT GROATS

Ingredients (for 300 grams): 

  • 125 g Szafi Free gluten-free natural oat groats
  • 200 g (2 dl) drinking water, 3 g table salt, any spices to taste.

Preparation

At a slightly lower temperature than the maximum cooking surface (when cooking on an electric stove at maximum level 9, approx. level 7, but this may vary depending on the hob!) covered for approx. 8 minutes!

Stir halfway through (after 4-5 minutes) to prevent sticking!

Once the cooking time has elapsed, stir again and leave to stand for a further 10 minutes, covered (during this time the oat groats will completely absorb the cooking water).

Can be served as a side dish, or mixed with cooked/roasted vegetables for a vegetarian/vegan lunch.

Producer information

The Szafi Reform product family includes gluten-free, dairy-free, soy-free, added sugar-free, and paleo diet-friendly ingredients. Szafi Reform products include various non-cereal flours, ground products, sweeteners, spices, desserts, as well as their own developed carbohydrate-reduced flour mixes, dessert bases with reduced carbohydrate and calorie content, and powder bases free from added sugar and artificial additives

Storage

Store in a cool, dry place.

Distributor

Szafi Products Kft.
1106 Budapest,
Jászberényi út 47/a


Product information

The information provided here for the products is for preliminary information purposes only; after receiving the product, you will receive final information based on the label of the product in question.

Composition

zabtöret

Nutritional values per 100 g

Energy value1487 kJ/355 kCal
Fats5.8 g
including saturated fatty acids1.2 g
Carbohydrates58.9 g
including sugars0.9 g
Protein10.8 g
Salt15.9 g
Fibre0.01 g

Allergens

May contain traces of:
Diófélék
Zeller
Mustard
Sesame seeds
Sulfur dioxide
Lupin
Always check the allergens content on the product packaging before consumption.